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Hey there Y’all! My healthy weight loss challenge is finished! I knew it had to be done for my wellbeing, so I disciplined myself (for the most part) and got through it. I’m thrilled because I just wanted to lose a few unwanted pounds that were zapping my strength, and now I feel revitalized to…

Hey there Y’all! Since I’ve been away from you the yo-yo scale went up by 1.4 pounds. That means I haven’t changed my diet, and I’m still losing weight the healthy way. But to be honest, I may have eaten too much fried fish on Thursday (05/07/26) and a little fried chicken on Friday (05/08/26),…

Hey there Y’all! My scale goes up and comes back down. It’s funny how when you set out to lose weight, the yo-yo factor comes into play. I gained 1.3 pounds and lost 1.1 pounds. And I checked my Body Mass Index (BMI), it told me that I shouldn’t lose any weight, but it’s crucial…

Hey there Y’all! I mentioned to you, as of May 03, 2026, I was down 6.8 pounds. My weight was taken in the morning, but by the evening I was down another 0.9 pounds, which made a total of 7.7 pounds. Next day, May 04, 2026, I was up 0.7 pounds, which then made a…

Hey there Y’all! As of today, May 03, 2026, I’m down another 1.8 pounds, which makes a total of 6.8 pounds, and also some inches. And since I just want to lose a few unwanted pounds and some inches, I see my desired result approaching fast. In an office I once worked many years ago,…

Hey there Y’all! My healthy weight loss challenge is going great. Today is Friday, May 01, 2026, and I’m down another 2.6 pounds, which makes a total of 5 pounds. I’m only trying to shed a few unwanted pounds so my clothes can fit like they used to, and I’m getting there. The good news…